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Natural Health Services

reflexology, reflexologist, wellness, holistic health, essential oils, herbal medicine, nutrition

Herbal Medicine

Nutritional Therapy

Nutritional Therapy

Using plants as medicine provides significant advantages in treating many conditions. The therapeutic activity of a plant is due to its complex chemical nature with different parts of the plant providing certain therapeutic effects. Medicine is made to suit the needs of your body, mind and personal needs; whilst taking into account other medication and supplementation. A full treatment plan will be discussed and agreed, with follow up appointments used to evaluate your progress, assess any changes and further needs. Homecare advice will be provided to help gain maximum benefits. 

reflexology, reflexologist, wellness, holistic health, essential oils, herbal medicine, nutrition

Nutritional Therapy

Nutritional Therapy

Nutritional Therapy

 Nutritional therapy involves the use of nutrition-based interventions to improve health, manage or prevent disease, and enhance overall well-being. It typically focuses on personalized dietary adjustments, with the goal of addressing specific health concerns or supporting the body's natural healing processes. 

A full treatment plan will be discussed and agreed, with follow up appointments used to evaluate your progress, assess any changes and further needs. Homecare advice will be provided to help gain maximum benefits. 


Our Services

Herbal Medicine

reflexology, reflexologist, wellness, holistic health, essential oils, herbal medicine, nutrition

 A thorough Holistic medical consultation  that looks at physical and emotional health, full medical history, medications, supplements, and lifestyle factors.

Objectives will be discussed and agreed, alongside health, wellbeing and lifestyle advice to help gain maximum benefits. 

Bespoke herbal medicines will be prescribed and dispensed accordingly. Please see pricing for detail.

Prices and Booking

Consultations

reflexology, reflexologist, wellness, holistic health, essential oils, herbal medicine, nutrition

Every health service starts with a consultation.  Choose between a online meeting or come along to our Clinic in Retford.


Book for either a Herbal Medicine or Nutritional Therapy Consultation, and we will send out the New Client intake form to help us direct you to the right service if you are unsure of which approach to take.


Follow up review consultation appointments are advised to support, re-assess needs, monitor progress and update on any tests, investigations, further needs or changes.

Nutritional MOT

Nutritional MOT

reflexology, reflexologist, wellness, holistic health, essential oils, herbal medicine, nutrition

A nutritional action plan will be discussed and agreed on completion of full medical and lifestyle consultation to ascertain individual needs and support. 


Current nutritional intake, along with lifestyle, time management, activity factors are assessed to allow for analysis of dietary and lifestyle changes required to support the health and wellbeing objectives.


Includes:

Online or in-person herbal medicine consultation.  

4-week personalised action plan. Bespoke fitness app.

In-app support.

30-minute end-of-plan review.

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Price List

Consultations & Reviews

Herbal Medicine and Nutritional Therapy

Consultation - Herbal Medicine or Nutritional Therapy

£50

In-person or online - 90 mins

Follow up Consultation

£40

In-person or online - 60 mins


Nutritional MOT

Individual dietary support & meal planning

£149

Medicines

*Prices may vary depending on the prescription. Prices indicated are the miminum price.

Herbal Tincture - 100ml

£12

Tinctures are dispensed in 100 - 500ml sizes. Prices vary according to prescription and size.

Dried Herbs (Infusions) - 100g

£10

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Herbal Powder blends - 100g

£10

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Herbal Medicine Capsules - 100

£15

Price may vary depending on prescription.

Repeat Prescription fee

£5

Where medicines are requested with no review consultation. Prescribing and dispensing of repeat medications on request

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